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Do you want to quit smoking? |
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Do you want to stop smoking? Are you thinking about quitting? Are you fed-up with smoking and its negative consequences like the smell, the cough, the damage to your health, the social stigma and the freedom of which smoking robs you? |
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tried quitting and have gone back to smoking |
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If you've tried quitting and have gone back to smoking, you're not alone. In fact most people who successfully quit will have tried, and failed, several times. But please don't give up on giving up; if you're committed to quitting, you can do it, as over a million people who have successfully quit on No Smoking Day prove.
Everybody has their own personal reason for wanting to give up smoking. Some people give up as part of a larger lifestyle change - to feel more healthy, for example. What are yours?
- For better health
- For more money
- For more energy
- To prevent premature ageing
- For whiter teeth
- For lower stress levels
- For an improved sense of taste and smell
- For the sake of your family and friends
Whatever your reason this website is full of information and advice as well as tips and tricks about how you can give up smoking for good.
Find out about the benefits for your health - and, your wealth too! |
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Did you ever try to quit smoking but failed? |
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Quitting smoking can be quite hard, support may be necessary moral or physical. Everyone who quits needs their own solution, motivation and will-power. |
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Here we will discuss general issues about the bad part of smoking and get a few tips from real people who actually managed to quit smoking and what they did to achieve quitting. If you are a smoker or close to a smoker who is trying to quit then read on. |
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I want you to quit smoking |
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This site is not here to put smokers down, or give them a hard time in any way. We all know at least some smokers, and they are also people. Let's just support them if they are wishing to stop smoking. That doesn't mean "forcing it down their throat", it really does mean "let's live together". The worst variety of non-smokers are those awful ex-smokers who think they have the right to bash smokers just because they still smoke. |
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The author is a an ex-smoker with no professional qualifications in medicine or psychology. Just the wish to pass advice on to people wishing to quit keeps this site going.
There is nothing for sale here. That means that anything on this site is completely free, no sales pitch and no advice based on commission for the advisor. If you find this page helpful, please think about making a donation to help cover the costs.
The anonymous author is male and smoked for 30 years before finally kicking the habit. Several previous attempts to stop failed miserably, but one day it happened! He stopped and would now like to share some of this experience with others who are wishing to stop but don't have the courage to do so. |
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